Desperately need to lose weight, but I'm totally clueless and can't afford a diet plan or trainer... Help!!!!?

Have fun with it, play bball with a friend and time will fly (n so will weight!) , I like playin catch with young kids like my 5 yr old cousins cuz they're full of nrg and I get tired with em, find a quick food u like like hard boiled egg whites, but not yolks, or a sandwich with tuna that diet ham n HOT SAUCE or jalepenos n lots of COLD water, COLD! love u!